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Use and shelf life
Black seed oil
Use internally
For normal daily intake, we recommend taking:
- one to a maximum of 2 (small) teaspoons of oil per day.
- and between 3 and 5 grams of raw black seed per day.
Before use, the oil or seeds can be mixed with a cold drink such as orange juice or yogurt. Take care that you do not mix the black seeds with boiling drinks as the high temperature can have a negative influence on the black seed. Take as a guideline that the temperature of the beverage does not exceed about 40 degrees.
Furthermore, the seeds can also be mixed with hot or cold food. You can even use the seeds as a spice on a vegetable or meat recipe.
Use externally
The oil can be applied to the skin. Furthermore, the oil is ideal as massage oil, or sedative for bath. The dosage is not bound to an amount since the oil does not immediately withdraw. Because of this you quickly realize that the skin is saturated.
Shelf life
Generally, a shelf life of two years is prescribed for black seed oil. This does not mean that the oil will become unusable after two years. The oil remains usable but loses its healthy properties step by step after two years.
The oil that we sell is freshly pressed. This allows you to store the oil for two years and safely consume it. To be on the safe side, you will find the 'best before' date at the back of the bottle.
Pay attention! Shake well before use to mix the sediment through the oil. This oil contains sediment, by shaking before use you shake off the sediment.
Linseed oil
Shake well before use to mix the sediment (the flaxseed particles) through the oil. This oil contains sediment, by shaking before use you shake off the sediment. If you have not shaken enough, there is at last sediment. If necessary, mix this with new oil from another bottle and shake more at the next bottle.
It is the intention that the oil is protected as much as possible from the outside air and sunlight. Close the cap well, and keep the oil in a dark cool place! Preferably in the fridge.
The oil can best be added to quark or yogurt with breakfast, supplemented with (ground) nuts and some maple syrup to your taste.
45+ kg half to 1 whole tablespoon
70+ kg 1 to 2 tablespoons
Shelf life
Due to the fresh pressing our flaxseed oil has a limited shelf life, count on approx. 2 - 3 months. That does not mean that this oil can not be used afterwards! Other brands put linseed oil on a shelf life of 1 to 2 years. Linseed oil is very sensitive and can best be kept as cool as possible (refrigerator). As soon as it is no longer good, it clearly shows itself to the taste! To be on the safe side, you will find the 'best before' date at the back of the bottle.
Chia seed oil
External use
Due to the exceptionally high content of alpha-linolenic acid, the oil is ideal for natural cosmetics. The Chia seed oil helps to keep the moisture in the skin and hair and protect it from drying out. In addition, it removes the dead skin layer, helps reduce wrinkles and enlarged pores, supports cell renewal and thus slows the aging process. It is ideal for sensitive, dry flaky skin and hair (dandruff), alone or in combination with other vegetable oils.
Internal use
Underrepresented by the high price in the kitchen. However, an excellent plant source for the necessary alpha-linolenic acid, EPA (eicosapentaenoic acid) and DHA
(docosahexaenoic acid). DHA is only found in fish oil or algae. A teaspoon of Chia seed oil is sufficient to meet the daily requirements of these important unsaturated fatty acids.
Shelf life
Generally, a shelf life of two years is prescribed for chia seed oil. This does not mean, however, that the oil will become unusable after two years. The oil remains usable but loses its healthy properties step by step after two years.
The oil that we sell is freshly pressed. This allows you to store the oil for two years and safely consume it. To be on the safe side, you will find the 'best before' date at the back of the bottle.
Use internally
For normal daily intake, we recommend taking:
- one to a maximum of 2 (small) teaspoons of oil per day.
- and between 3 and 5 grams of raw black seed per day.
Before use, the oil or seeds can be mixed with a cold drink such as orange juice or yogurt. Take care that you do not mix the black seeds with boiling drinks as the high temperature can have a negative influence on the black seed. Take as a guideline that the temperature of the beverage does not exceed about 40 degrees.
Furthermore, the seeds can also be mixed with hot or cold food. You can even use the seeds as a spice on a vegetable or meat recipe.
Use externally
The oil can be applied to the skin. Furthermore, the oil is ideal as massage oil, or sedative for bath. The dosage is not bound to an amount since the oil does not immediately withdraw. Because of this you quickly realize that the skin is saturated.
Shelf life
Generally, a shelf life of two years is prescribed for black seed oil. This does not mean that the oil will become unusable after two years. The oil remains usable but loses its healthy properties step by step after two years.
The oil that we sell is freshly pressed. This allows you to store the oil for two years and safely consume it. To be on the safe side, you will find the 'best before' date at the back of the bottle.
Pay attention! Shake well before use to mix the sediment through the oil. This oil contains sediment, by shaking before use you shake off the sediment.
Linseed oil
Shake well before use to mix the sediment (the flaxseed particles) through the oil. This oil contains sediment, by shaking before use you shake off the sediment. If you have not shaken enough, there is at last sediment. If necessary, mix this with new oil from another bottle and shake more at the next bottle.
It is the intention that the oil is protected as much as possible from the outside air and sunlight. Close the cap well, and keep the oil in a dark cool place! Preferably in the fridge.
The oil can best be added to quark or yogurt with breakfast, supplemented with (ground) nuts and some maple syrup to your taste.
45+ kg half to 1 whole tablespoon
70+ kg 1 to 2 tablespoons
Shelf life
Due to the fresh pressing our flaxseed oil has a limited shelf life, count on approx. 2 - 3 months. That does not mean that this oil can not be used afterwards! Other brands put linseed oil on a shelf life of 1 to 2 years. Linseed oil is very sensitive and can best be kept as cool as possible (refrigerator). As soon as it is no longer good, it clearly shows itself to the taste! To be on the safe side, you will find the 'best before' date at the back of the bottle.
Chia seed oil
External use
Due to the exceptionally high content of alpha-linolenic acid, the oil is ideal for natural cosmetics. The Chia seed oil helps to keep the moisture in the skin and hair and protect it from drying out. In addition, it removes the dead skin layer, helps reduce wrinkles and enlarged pores, supports cell renewal and thus slows the aging process. It is ideal for sensitive, dry flaky skin and hair (dandruff), alone or in combination with other vegetable oils.
Internal use
Underrepresented by the high price in the kitchen. However, an excellent plant source for the necessary alpha-linolenic acid, EPA (eicosapentaenoic acid) and DHA
(docosahexaenoic acid). DHA is only found in fish oil or algae. A teaspoon of Chia seed oil is sufficient to meet the daily requirements of these important unsaturated fatty acids.
Shelf life
Generally, a shelf life of two years is prescribed for chia seed oil. This does not mean, however, that the oil will become unusable after two years. The oil remains usable but loses its healthy properties step by step after two years.
The oil that we sell is freshly pressed. This allows you to store the oil for two years and safely consume it. To be on the safe side, you will find the 'best before' date at the back of the bottle.